Ring Sizing Guide

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Not sure about your ring size?

▶ Watch: How to Measure Your Ring Size

Find Your Perfect Fit

Use the methods below to find your size with confidence before you order.


Method 1 – String or Paper Strip

  1. Cut a thin strip of paper or use a piece of string about 6 inches long.
  2. Wrap it snugly around the base of the finger you plan to wear the ring on.
  3. Mark where the paper or string overlaps to complete the circle.
  4. Lay it flat and measure the length in millimeters.
  5. Match your measurement to the chart below.

Method 2 – Measure an Existing Ring

  1. Place a ring that already fits well on a flat surface.
  2. Measure the inside diameter (straight across the inside of the band) in millimeters.
  3. Match your measurement to the chart below.

Ring Size Chart

US Size Inside Circumference (mm) Inside Diameter (mm)
6 51.9 16.5
6.5 53.1 16.9
7 54.4 17.3
7.5 55.7 17.7
8 57.0 18.1
8.5 58.3 18.6
9 59.5 18.9
9.5 60.8 19.4
10 62.1 19.8

Tips for the Best Fit

  • Measure at the end of the day — fingers are slightly larger in the evening and in warm weather.
  • Measure the correct finger — ring sizes can vary between fingers and hands.
  • When between sizes, size up — a slightly looser fit is more comfortable and easier to put on.
  • Wide bands fit tighter — if you're ordering a wider band style, consider going up half a size.

Still Not Sure?

We're happy to help! Reach out via our Contact page and we'll guide you to the right size. Most Sterling Hearts rings are engraved with our 925 ♡SH mark inside the band as a sign of quality and authenticity. Some ready-to-ship styles may not include this mark.